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April 7, 2016

“All truth passes through three stages: First, it is ridiculed; second, it is violently opposed; and third, it is accepted as self-evident.” Or "this is worthless nonsense; this is an interesting, but perverse, point of view; this is true, but quite unimportant; I always said so."  I would like to say that I was always on board with this but I wasn't.  In the eighties as a young adult, I too was hook line and sinker into the fat free diet.  We were taught and told by the experts that fat would kill us.  Luckily for me, I soon acquired a few mentors that showed me the light about fat a long time ago.  

 

Dr. Michael Colgan, Dr. Cory Holly, and Paul Chek all changed my line of thought in the early nineties. Fat is essential to our health. It is vital in every cell in our body building strong membranes, a precursor to many hormones, and our brain is comprised upwards of 60% from fat. Eat fat free or bad fat and your brain will be hurting. Most America...

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Greater Milwaukee Area Wisconsin

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info@FranklyNutritious.com

Tel: 262-488-3011

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Weight Loss Milwaukee

The contents of this website and blogs reflect the opinion of the authors only. This publication is for informational purposes only. Opinions expressed should not be construed as medical advice. The particulars of any person's concerns and circumstances should be discussed with a qualified health care practitioner prior to making any decision which may affect the health and welfare of that individual or anyone under his or her care.

​​​© 2016 by Wellness For Me, LLC.