Frankly Keto Class 4 Notes

Below are resources for this class:

Cholesterol blog and talk by Dr. Dave Diamond here

Great book on fasting by Jason Fung:

Youtube video of Jason Fung and Andreas the "Diet Doctor" I wanted to share.  12 min on fasting and why it is worth doing in regards to insulin control:

Jason Fung and Jimmy Moore Fasting podcast.  All things fasting:

Short list this time!

Thanks for attending the class and if you have questions, concerns, or feedback for me, please feel free to email me at

Thank you again.

Live well!


Greater Milwaukee Area Wisconsin

and online.

Tel: 262-488-3011

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
Weight Loss Milwaukee

The contents of this website and blogs reflect the opinion of the authors only. This publication is for informational purposes only. Opinions expressed should not be construed as medical advice. The particulars of any person's concerns and circumstances should be discussed with a qualified health care practitioner prior to making any decision which may affect the health and welfare of that individual or anyone under his or her care.

​​​© 2016 by Wellness For Me, LLC.