Greater Milwaukee Area Wisconsin

and online.

info@FranklyNutritious.com

Tel: 262-488-3011

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Weight Loss Milwaukee

The contents of this website and blogs reflect the opinion of the authors only. This publication is for informational purposes only. Opinions expressed should not be construed as medical advice. The particulars of any person's concerns and circumstances should be discussed with a qualified health care practitioner prior to making any decision which may affect the health and welfare of that individual or anyone under his or her care.

​​​© 2016 by Wellness For Me, LLC.

Frankly Keto Class 5 Notes

Below are resources for this class:

You can order the superstarch UCAN here and use the code FRANK15 for 15% off.  This is one of those no brainers.  If you are taking a sugary drink for exercise, this is sooooo much better for you.  It will elicit a very low insulin response, which is the underlying health marker we are striving for with the keto diet and disease prevention.  Don't give your kids, family, and friends crap drinks, use this! They taste great too.  The won't know the difference. 

 

        Flavors are: plain, lemonade, pomegranate-blueberry, vanilla (with protein),                           and chocolate (with protein)

        Electrolyte flavors: berry and lemon lime.

CANCER:

My friend and colleague Mariam Kalamian's site: Dietary Therapies

Mariam's TEDx Talk: Advocating For A Ketogenic Diet

Barb Fredrickson's book Positivity:  http://amzn.to/2rtZBLO

Her site, you can take a test here: https://www.positivityratio.com/

Jason Fung's book The Obesity Code: http://amzn.to/2si26OW

Thanks for attending the class and if you have questions, concerns, or feedback for me, please feel free to email me at frank@franklynutritious.com

Thank you again.

Live well!

Frank